Key Stage 1 | Physical Education | Lesson 01
Movement Skills and Coordination: Developing basic locomotor skills (e.g., running, jumping, hopping).
Key Stage 1 | Physical Education | Lesson 02
Movement Skills and Coordination: Practicing balance and coordination exercises
(e.g., walking on a line, balancing on one foot).
Key Stage 1 | Physical Education | Lesson 03
Ball Skills: Learning to throw, catch, and kick a ball with control and accuracy.
Key Stage 1 | Physical Education | Lesson 04
Ball Skills: Practicing dribbling and passing skills with different types of balls
(e.g., soccer ball, basketball).
Key Stage 1 | Physical Education | Lesson 05
Gymnastics Basics: Exploring basic gymnastic movements (e.g., forward roll,
teddy bear roll, cartwheel).
Key Stage 1 | Physical Education | Lesson 06
Gymnastics Basics: Using mats and soft equipment to practice safe gymnastic skills.
Key Stage 1 | Physical Education | Lesson 07
Athletics and Running: Introducing sprinting and running techniques.
Key Stage 1 | Physical Education | Lesson 08
Athletics and Running: Participating in relay races and short-distance running activities.
Key Stage 1 | Physical Education | Lesson 09
Outdoor and Adventure Activities: Engaging in outdoor games and activities (e.g., tag, hide and seek).
Key Stage 1 | Physical Education | Lesson 10
Outdoor and Adventure Activities: Exploring nature walks and basic orienteering skills.
Key Stage 1 | Physical Education | Lesson 11
Dance and Creative Movement: Learning simple dance routines and movements to music.
Key Stage 1 | Physical Education | Lesson 12
Dance and Creative Movement: Expressing emotions and storytelling through dance and movement.
Key Stage 1 | Physical Education | Lesson 13
Health and Fitness: Understanding the importance of physical activity for health
and well-being.
Key Stage 1 | Physical Education | Lesson 14
Health and Fitness: Participating in fitness circuits or exercises
(e.g., jumping jacks, squats, stretches).
Key Stage 1 | Physical Education | Lesson 15
Teamwork and Collaboration: Playing cooperative games and activities that emphasize teamwork
(e.g., group challenges, team relays).
Key Stage 1 | Physical Education | Lesson 16
Teamwork and Collaboration: Learning to communicate effectively and support teammates.
Key Stage 1 | Physical Education | Lesson 17
Swimming and Water Safety: Introducing basic water skills and safety rules (if applicable).
Key Stage 1 | Physical Education | Lesson 18
Swimming and Water Safety: Practicing floating, kicking, and water confidence exercises in a safe environment.
Key Stage 1 | Physical Education | Lesson 19
Sports Skills and Mini-Games: Learning skills related to specific sports (e.g., basketball dribbling,
tennis racket control).
Key Stage 1 | Physical Education | Lesson 20
Sports Skills and Mini-Games: Playing mini-games and modified versions of sports to develop
skills and understanding.
Key Stage 1 | Physical Education | Lesson 21
Fitness Testing and Goal Setting: Participating in basic fitness tests (e.g., timed runs, jumping distance).
Key Stage 1 | Physical Education | Lesson 22
Fitness Testing and Goal Setting: Setting personal fitness goals and tracking progress over time.
Key Stage 1 | Physical Education | Lesson 23
Outdoor Play and Physical Development: Engaging in unstructured play and outdoor activities to develop
physical literacy.
Key Stage 1 | Physical Education | Lesson 24